What are the benefits of a happy gut?
A happy gut is able to digest food without causing pain, bloating, discomfort or distress and will enable you to have regular bowel movements.
Your immune system is better at fighting infections if the colony of gut microbes is diverse and healthy. At least 70% of your body's immune cells are found in the gut.
Support your immune system
Supports your immune system
Manage and reduce menopause symptoms
You do not have to suffer silently. Looking after your gut health can help debilitating conditions such as skin problems, extreme exhaustion, low mood and weight gain.
Manage and reduce menopause symptoms
Promote greater energy
The gut plays an important role in providing energy for you both physically and mentally. Good bacteria are responsible for creating vitamins which have specific roles in energy production.
Promote greater energy
Enhance your mood
Gut health can positively or negatively affect your mood. Gut bacteria produce hundreds of neurochemicals that the brain uses for mental processes, such as learning, memory and mood.
Enhance your mood
